marliesemilyAug 18, 20222 mincelebrityThree Celebrity Role Models for Women in WellnessGigi Hadid, Jennifer Aniston and Hillary Duff are role models for burned out women who want healthy habits and wellness routines.
marliesemilyAug 23, 20222 minFive Ways to Improve Your Intellectual WellnessWe tend to focus more on physical wellness and overlook our intellectual health and wellness, but that shouldn't be the case.
marliesemilyAug 21, 20222 min5 Tips for How to Make Your Wellness Practices Inclusive5 Tips for How to Make wellness Practices Inclusive. Embrace new practices, expand your circle, share, self-care, and create safe spaces.
marliesemilyAug 18, 20222 minThree Celebrity Role Models for Women in WellnessGigi Hadid, Jennifer Aniston and Hillary Duff are role models for burned out women who want healthy habits and wellness routines.
marliesemilyJul 7, 20222 minHow Sound Healing Can Help YouSound can used as a therapy for boosting the working spirit and treating psychological disorders.
marliesemilyJul 4, 20223 minHow journaling can help heal burnoutWhile you may perceive journaling as writing your daily routine into your favourite diary, it provides you with much more healing.
marliesemilyJun 25, 20221 minThe French Concept of Bien-être and how we can learn from itBien-être means “the welfare of a person or group is their health, comfort, and happiness.” The term refers to our mental wellness.