marliesemilyAug 18, 20222 mincelebrityThree Celebrity Role Models for Women in WellnessGigi Hadid, Jennifer Aniston and Hillary Duff are role models for burned out women who want healthy habits and wellness routines.
marliesemilyAug 27, 20222 minTravel Journals, and Why you Should Keep One!What is a Travel Journal A travel journal is a diary or written account of a holiday or trip. For a travel lover, keeping a journal is key.
marliesemilyAug 23, 20222 minFive Ways to Improve Your Intellectual WellnessWe tend to focus more on physical wellness and overlook our intellectual health and wellness, but that shouldn't be the case.
marliesemilyJul 14, 20222 minFour Mental Health Benefits for Women who Journal to Heal from Burnout.Journaling is more than merely writing down your routine in a diary. It is an act of keeping a record of your deepest thoughts and feelings.