marliesemilyAug 18, 20222 mincelebrityThree Celebrity Role Models for Women in WellnessGigi Hadid, Jennifer Aniston and Hillary Duff are role models for burned out women who want healthy habits and wellness routines.
marliesemilyAug 2, 20222 minThree Plants That Can Help With Your Burnout RecoveryWe all have days when we are mentally exhausted, feel dissatisfied, can’t get adequate sleep, and experience work-related anger outbursts.
marliesemilyJul 24, 20222 minTop 5 Benefits of Swimming in Cold SeawaterThere are many benefits of swimming in cold seawater as it heals both the mind and body, stimulates the body and promotes wellnes
marliesemilyJul 14, 20222 minFour Mental Health Benefits for Women who Journal to Heal from Burnout.Journaling is more than merely writing down your routine in a diary. It is an act of keeping a record of your deepest thoughts and feelings.
marliesemilyJul 7, 20222 minHow Sound Healing Can Help YouSound can used as a therapy for boosting the working spirit and treating psychological disorders.