marliesemilyAug 18, 20222 mincelebrityThree Celebrity Role Models for Women in WellnessGigi Hadid, Jennifer Aniston and Hillary Duff are role models for burned out women who want healthy habits and wellness routines.
marliesemilyAug 29, 20222 minThe Physical Impact of BurnoutBurnout is a form of exhaustion you often experience when you're very busy or have too much to do. However, many have no idea that there...
marliesemilyAug 27, 20222 minTravel Journals, and Why you Should Keep One!What is a Travel Journal A travel journal is a diary or written account of a holiday or trip. For a travel lover, keeping a journal is key.
marliesemilyAug 23, 20222 minFive Ways to Improve Your Intellectual WellnessWe tend to focus more on physical wellness and overlook our intellectual health and wellness, but that shouldn't be the case.
marliesemilyAug 21, 20222 min5 Tips for How to Make Your Wellness Practices Inclusive5 Tips for How to Make wellness Practices Inclusive. Embrace new practices, expand your circle, share, self-care, and create safe spaces.