Three Celebrity Role Models for Women in Wellness
Gigi Hadid, Jennifer Aniston and Hillary Duff are role models for burned out women who want healthy habits and wellness routines.
Three Celebrity Role Models for Women in Wellness
Travel Journals, and Why you Should Keep One!
Five Ways to Improve Your Intellectual Wellness
5 Tips for How to Make Your Wellness Practices Inclusive
Four Mental Health Benefits for Women who Journal to Heal from Burnout.
How journaling can help heal burnout
The French Concept of Bien-être and how we can learn from it