top of page
The Bien-Être Blog
marliesemily
Aug 18, 20222 min read
Three Celebrity Role Models for Women in Wellness
Gigi Hadid, Jennifer Aniston and Hillary Duff are role models for burned out women who want healthy habits and wellness routines.
26 views0 comments



marliesemily
Aug 27, 20222 min read
Travel Journals, and Why you Should Keep One!
What is a Travel Journal
A travel journal is a diary or written account of a holiday or trip. For a travel lover, keeping a journal is key.
14 views0 comments


marliesemily
Aug 23, 20222 min read
Five Ways to Improve Your Intellectual Wellness
We tend to focus more on physical wellness and overlook our intellectual health and wellness, but that shouldn't be the case.
12 views0 comments


marliesemily
Aug 21, 20222 min read
5 Tips for How to Make Your Wellness Practices Inclusive
5 Tips for How to Make wellness Practices Inclusive. Embrace new practices, expand your circle, share, self-care, and create safe spaces.
8 views0 comments


marliesemily
Jul 14, 20222 min read
Four Mental Health Benefits for Women who Journal to Heal from Burnout.
Journaling is more than merely writing down your routine in a diary. It is an act of keeping a record of your deepest thoughts and feelings.
50 views0 comments


marliesemily
Jul 4, 20223 min read
How journaling can help heal burnout
While you may perceive journaling as writing your daily routine into your favourite diary, it provides you with much more healing.
47 views0 comments

marliesemily
Jun 25, 20221 min read
The French Concept of Bien-être and how we can learn from it
Bien-être means “the welfare of a person or group is their health, comfort, and happiness.” The term refers to our mental wellness.
41 views0 comments
bottom of page