marliesemilyAug 18, 20222 mincelebrityThree Celebrity Role Models for Women in WellnessGigi Hadid, Jennifer Aniston and Hillary Duff are role models for burned out women who want healthy habits and wellness routines.
marliesemilyAug 21, 20222 min5 Tips for How to Make Your Wellness Practices Inclusive5 Tips for How to Make wellness Practices Inclusive. Embrace new practices, expand your circle, share, self-care, and create safe spaces.
marliesemilyAug 18, 20222 min How to Meditate If you have no idea where to start!Many women just starting out with meditation often find it difficult to concentrate. Here is how to Meditate If you have no idea how.
marliesemilyJun 25, 20221 minThe French Concept of Bien-être and how we can learn from itBien-être means “the welfare of a person or group is their health, comfort, and happiness.” The term refers to our mental wellness.