marliesemilyAug 18, 20222 min readcelebrityThree Celebrity Role Models for Women in WellnessGigi Hadid, Jennifer Aniston and Hillary Duff are role models for burned out women who want healthy habits and wellness routines.
marliesemilyAug 23, 20222 min readFive Ways to Improve Your Intellectual WellnessWe tend to focus more on physical wellness and overlook our intellectual health and wellness, but that shouldn't be the case.
marliesemilyJul 14, 20222 min readFour Mental Health Benefits for Women who Journal to Heal from Burnout.Journaling is more than merely writing down your routine in a diary. It is an act of keeping a record of your deepest thoughts and feelings.
marliesemilyJul 4, 20223 min readHow journaling can help heal burnoutWhile you may perceive journaling as writing your daily routine into your favourite diary, it provides you with much more healing.